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First Aid Wind Sitting for Yourself

Wind sitting or angina pectoris is a condition characterized by pain or pressure in the chest. This condition is often the first complaint of a heart attack, so it is important to learn the symptoms and first aid of angina before it is too late.




Chest pain in angina can be temporary and occurs due to a lack of blood and oxygen supply. Because blood vessels constrict arteries, the heart needs to work harder to be able to know the blood throughout the body.


If not treated properly, angina can lead to dangerous complications. Recognizing the symptoms, you also need to know how to deal with angina when you experience it yourself or when it happens to someone else.


Signs and symptoms of angina to watch out for

The causes of chest pain can vary widely. Starting from mild conditions such as indigestion, to severe conditions such as colds and even heart attacks. To tell the difference, you need to know the symptoms or characteristics of the wind sitting below:


Chest pain or discomfort, such as a pinch in the center of the chest.


Pain may radiate to the back, back, neck, jaw, or arms.


Chest pain usually occurs when you are physically active or do activities that make your heart need to work harder. For example, when the air is cold or after eating large amounts of food.


Chest pain lessens when you rest.

Chest pain may be accompanied by dizziness, cold sweats, nausea, or shortness of breath.


Sitting wind first aid if you experience it

When you experience some of the symptoms of angina, stay calm and take the following steps immediately:


Take a rest soon


Rest and stop any activity that increases the symptoms of chest pain. You can try problems whenever possible.


Lie down with your head higher than the rest of your body. You can do this by supporting your head with a few piles of pillows.


Seeking help


If calling an ambulance is too difficult for you, keep trying to find help in other ways. You can scream and call people who live in the same household, or call a friend, relative, or neighbor to take you to the nearest hospital.


You better not drive


to the hospital alone. Remember, this activity can harm you and others. For example, if your condition is worrying on the way and an accident occurs.


Take medicine


If you have experienced angina and have been treated by a doctor, follow the advice given by the doctor. Usually, the doctor will prescribe aspirin or nitroglycerin.


If you take aspirin, take it by swallowing or chewing it. This medicine can help reduce blood clots, so blood can flow more easily in narrowed arteries.


However, avoid taking aspirin if you are allergic to this drug. You may also need to drink blood if you have certain bleeding problems, or your doctor is not paying attention to you.


Also keep in mind that you are advised to only take one aspirin tablet as a way to treat early-stage angina. Using this medicine more than recommended will not help relieve your condition.

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