The benefits of rock sugar you need to know

Most of the food and drink certainly can not be separated from this one sweetener.




Despite some risks such as obesity and diabetes if excessive, it turns out that there are various benefits of sugar that are rarely known to many people. Some of them even provide nutrition for the body.


Rock sugar is the result of crystallization of a saturated sugar solution which is then compacted until it hardens. It contains carbohydrates in the form of sucrose in the amount of 99.70 grams per 100 g. The company provides many benefits for the body, including:


1. Body Energy Source


As previously explained, rock sugar contains carbohydrates in the form of sucrose. One type of macronutrient is known to be able to contribute energy to the body. When a person consumes this sweetener, its presence is converted into glycogen.


The glycogen will then be stored in the muscles which function to donate energy for the body to be able to carry out various activities. In addition, its presence can also be found in the liver which is useful for other tissues.


2. Relieves Stress


Brew tea that is added with one of the sweeteners was able to relieve stress. This is because sugar has the ability to produce a happy hormone in the body or commonly called dopamine, so it can create feelings of pleasure and lower the brain.


This one sweetener can indeed be used as a sweetener in any food or drink. Not infrequently rock sugar is added to ice cream or chocolate as the basic ingredient. Therefore, when the mood is not good, it is advisable to consume one of them.


3. Relieves Menstrual Pain


Most women experience pain before or during menstruation. This happens because of muscle contractions in the uterus that are triggered by the hormone prostaglandin. The production of these substances will increase when a person is almost entering the menstrual period.


So do not be surprised if many women complain about menstruation. However, now there is no need to worry, cramps during menstruation can be overcome by brewing warm tea with the additional benefits of rock sugar.


4. Solutions for People with Low Blood


Low blood pressure does make it difficult for some people to do various activities. The reason is, every time a relapse, then a person can become weak. This is due to reduced energy in the body that functions to help or increase pressure variability


When consuming this sweetener, glycogen in the liver will be transferred to the hypothalamus. The performance of one part of the brain works to affect the speed of the heart and can increase blood pressure so that the body can still function optimally.


5. Heals Wounds


Healing wounds using rock sugar has been around since 1700 BC used by healers in Egypt. Its presence as an antimicrobial can inhibit the growth of bacteria in the wound and prevent swelling.


Before using, check for bleeding for more than 24 hours then stop sugar on it. However, this method of treatment also needs to be consulted with a doctor first so that the condition does not get worse.

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